What We Offer
Programs
8 programs for every fitness level and goal
What We Offer
8 programs for every fitness level and goal
Popularவலிமை & பாடி பில்டிங்
Build muscle, increase strength, and sculpt your physique with expert guidance. Progressive overload training with state-of-the-art equipment.
Timings
Trainer: Coach Arun
Popularகார்டியோ & கொழுப்பு குறைப்பு
High-energy cardio sessions designed for maximum fat burn. Treadmills, cycles, rowing machines, and circuit training.
Timings
Trainer: Coach Priya
Popularயோகா & தியானம்
Traditional yoga with modern techniques. Morning sessions for flexibility, strength, and mental peace. Ladies-only batch available.
Timings
Trainer: Guru Lakshmi
Popularஜும்பா டான்ஸ் ஃபிட்னஸ்
Dance your way to fitness! High-energy Zumba classes with Bollywood, Tamil, and Latin music. Fun + workout combined.
Timings
Trainer: Coach Meera
கிராஸ்ஃபிட் & HIIT
Intense functional training combining weightlifting, gymnastics, and metabolic conditioning. Not for the faint-hearted!
Timings
Trainer: Coach Vikram
பிலாட்டீஸ்
Core strengthening, flexibility, and posture correction. Great for desk workers and those recovering from injuries.
Timings
Trainer: Coach Divya
Popularபர்சனல் ட்ரெயினிங்
1-on-1 dedicated trainer. Custom workout plan, diet plan, and weekly progress tracking. Fastest results guaranteed.
Timings
Trainer: Multiple Trainers
Additional fee: ₹3,000/month
குழந்தைகள் ஃபிட்னஸ்
Fun fitness activities for kids — obstacle courses, basic gymnastics, flexibility, and teamwork games.
Timings
Trainer: Coach Ravi